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RestSmart
January 29 @ 10:00 am - 11:00 am
High blood pressure, stress eating, trouble sleeping, and feeling overwhelmed can all be signs of stress. You don’t have to manage it alone—let People’s Community Action Corporation help.
FREE WEEKLY WORKSHOP
Guided Relaxation Exercises
Tips and Methods to Use at Home
Led by a Skilled Instructor
DROP IN – NO PRE-REGISTRATION REQUIRED
People’s Community Action Corporation
6827 South Broadway
Entrance from Loughborough
(314) 353-1457 for more information